We have 2 special Diets.
The Milk Diet and the Brandy Diet

Some of us need a personalised diet plan and special care because our bodies have not been healthy for some time. Often we organise supervision so the person can relax during this very sensitive time.

Personalised diets are spiritually channelled and special care should be taken to follow them as written. These diets are often connected with homeopathic remedies that are individually prescribed, especially where there is a need to detox before starting the diet. The food choices in the diets may feel unusual when compared to your normal eating patterns. However the food prescribed in each day of the diet holds a deep meaning for us, as there are messages in food that bring us healing.
It is therefore helpful to be guided throughout, especially as it is the completion of the programme that brings about the most healing.

Many of us go to a retreat or have personal supervision during the milk or brandy days. If you decide to follow the programme on your own, please be careful to schedule less work or other appointments during these very special days.

Any food you sneak in during a diet reduces the weight loss and makes it harder for you to continue.
All diets are rewarding and life changing.